29 Dec Expand Your Vision This Year Was The Worst Year Ever! But actually for most, it really wasn’t. Here’s an end of year wrap up and resilience check. 1. Check your context 2. Self... Leave a comment | Tagged 2017, 2018, holidays, new year, perspective, resilience, worst year
03 Jan Expand Your Vision Don’t set a single New Year’s Resolution until you do this first Don’t set a single New Year’s Resolution. Don’t buy a single program, package, item related to New Year’s resolutions. Not until you do... 1 Comment | Tagged 2017, brain health, goals, health, neurogenesis, new years resolutions, self regulation, wellness