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Tag Archives: 2017

29 Dec

Expand Your Vision

This Year Was The Worst Year Ever!

But actually for most, it really wasn’t. Here’s an end of year wrap up and resilience check. 1. Check your context 2. Self...

Leave a comment | Tagged 2017, 2018, holidays, new year, perspective, resilience, worst year

03 Jan

Expand Your Vision

Don’t set a single New Year’s Resolution until you do this first

Don’t set a single New Year’s Resolution. Don’t buy a single program, package, item related to New Year’s resolutions. Not until you do...

1 Comment | Tagged 2017, brain health, goals, health, neurogenesis, new years resolutions, self regulation, wellness

Expand Your Vision

Mini-session: Why You’re A Relationship Failure (and why we all are)
Focus on the “When” and not the “How” for stress management
Chronic Pain Is In The Brain…as Much As It Is The Body
From PTSD, anxiety, and medications to healthy, happy living
The Problem With Modern Relationships (And The Bad Advice You Get)

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