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Tag Archives: bdnf

05 Jan

Expand Your Vision

Natural Ways To Raise Your BDNF: Science Backed Ways To Fight Depression

Preventing and treating depression by increasing your brain fertilizer… BDNF – (brain derived neurotrophic factor) is a protein in the brain that...

3 Comments | Tagged anxiety, bdnf, brain science, depression, exercise, meditation, neuroscience, sleep, supplements

Expand Your Vision

Mini-session: Why You’re A Relationship Failure (and why we all are)
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From PTSD, anxiety, and medications to healthy, happy living
The Problem With Modern Relationships (And The Bad Advice You Get)

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