Tara Miller | Psychotherapist, Registered Clinical Counsellor & Writer
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Tag Archives: relationships

25 Mar
Expand Your Vision

Mini-session: Why You’re A Relationship Failure (and why we all are)

Why relationships don’t work? Lack of awareness of unconscious beliefs that contribute to unhealthy dynamics. Lack of understanding on what healthy relationships look...

Leave a comment | Tagged dating, emotion, healthy relationships, healthylove, intimacy, relationships, wellness
29 Dec
Expand Your Vision

The Problem With Modern Relationships (And The Bad Advice You Get)

Insight, mutuality, emotional regulation. This Ted Talk breaks down 3 important elements for healthy relationships. https://youtu.be/gh5VhaicC6g In my couples sessions and the teaching I do...

Leave a comment | Tagged bad advice, divorce, healthy love, marriage, marriage counselling, modern relationships, relationships
05 Feb
Expand Your Vision

How To Use Tough Times To Get Stronger

So we know that tough times happen. Struggle is inevitable. It’s life – bad things are going to happen. Financial setbacks, health issues,...

5 Comments | Tagged coping strategies, depression, january blues, relationships, resilience, resilient mind, struggle, tough times
16 Dec
Expand Your Vision

4 Ways To Improve Your Relationships And Create Depth

We have become really good at being really shallow. We flit around connecting more electronically from behind screens than we do in person....

2 Comments | Tagged authentic, communication, connection, healthy relationships. conversation, relationships
12 Oct
Expand Your Vision

How To Stop Attracting The Wrong People Into Your Life

We already know how important it is to have healthy, likeminded people in your life. The power of influence that your “tribe” can...

8 Comments | Tagged attraction, attunement, development, relationships, self regulation therapy
05 Oct
Expand Your Vision

How To Create Connection And Improve Your Relationships

We have become really good at being really shallow. We flit around connecting more electronically from behind screens than we do in person....

11 Comments | Tagged authentic, healthy relationships, relationship goals, relationships, vulnerable
10 Sep
Expand Your Vision

Three Areas We Shrink In Our Lives and How to Reclaim Them

As we get older, adulting – being focused on following the path of expectations, school, career, marriage and/or family – can cause us...

1 Comment | Tagged career, confidence, family, relationships

Expand Your Vision

  • Mini-session: Why You’re A Relationship Failure (and why we all are)
  • Focus on the “When” and not the “How” for stress management
  • Chronic Pain Is In The Brain…as Much As It Is The Body
  • From PTSD, anxiety, and medications to healthy, happy living
  • The Problem With Modern Relationships (And The Bad Advice You Get)

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